SPA Retreats
A Transformational Experience by
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Upcoming SPA Experience:
Capricorn New Moon Vision Board Experience
✨ An Evening of Conscious Creation ✨
Where
9506 Norton Commons Boulevard
Prospect, KY 40059
When
Sunday, January 18, 2026
4:00 PM - 7:00 PM
Cost
$97 per person + sales tax
Space is limited to 20 guests so reserve your spot now!
Are you ready to get what you want?
Join us for a transformative evening designed to help you consciously create your 2026 through the energy of the Capricorn New Moon. This immersive experience will align your mind, body, and energy with your highest timeline, allowing you to manifest your dreams with clarity and confidence.
What's included:
✨ Energy Clearing & Alignment Session: Clear blocks and align with your highest timeline.
✨ Guided Vision Board Experience: Create a vision board to map out your ideal life.
✨ Intention Check-In: Write a symbolic check to anchor your intentions.
✨ Food & Ambience: Enjoy heavy hors d’oeuvres in a warm, high-vibe atmosphere.
✨ Bonus: One-month virtual Follow-Up to integrate your manifestations.
Why January 18 matters:
This workshop takes place under the Capricorn New Moon—the most potent lunar energy for long-term goals, financial growth, structure, ambition, and purposeful life direction. It’s the ideal moment to tell the Universe exactly where you’re headed.
Our Expertise:
With high-level training in meditation practices, breathwork, mindset, and perspective pattern-shifting, mind-body practices for wellness, and nervous system regulation, we have the expertise to help you create a powerful vision for your future. Paula and Jamie have spent years honing their skills to help you identify your goals and stay connected to your highest timeline.
What You Can Expect:
You will leave the workshop with a crystal-clear vision for your future, feeling empowered and excited about the possibilities that lie ahead. You'll gain practical tools to maintain your alignment with your highest timeline and connect with a supportive community that can help you stay on track as you manifest your goals.
Why You Should Attend:
Imagine leaving the workshop feeling empowered, excited, and equipped with the tools you need to manifest your dreams. Without this experience, you may find yourself feeling stuck or overwhelmed, unable to clearly define your goals or take aligned action toward your highest timeline despite the desire to do so.
What to Bring:
A recent photo of yourself that you LOVE (Placed at the center of your board to anchor your 2026 identity.)
Don’t miss this opportunity to align with the Universe and manifest your dreams!
Once you sign up for the experience, receive your free Natal Chart! Just email Paula (paula@paulaswope.com) with all of your birthdate information: date of birth, city and state of birth, and time of birth. You can also have your natal chart interpreted for $75.
Recent SPA Retreat:
Ultimate Renewal: The SPA Breath & Sound Experience
A Spiritual Power & Alchemy Evening of Breathwork, Sound, and Soulful Renewal
This is a past event; registration is closed!
Where
The House on Helm
238 Helm Street, Elizabethtown, KY 42701
When
September 27, 2025 | 4:30 PM - 6:00 PM
Step into an evening designed to reset your entire system—mind, body, and spirit.
When you’re immersed in a true sound bath, the vibrations don’t just wash over you—they work on you. Layered tones of gongs, bowls, handpans, and brainwave tuning forks naturally draw your mind out of overdrive and into a calmer rhythm. Your body synchronizes with the sound, your stress response dials down, and you slip into a state of deep rest and effortless renewal. Think of it as pressing “reset” on your whole being, while you simply lie back and allow the sound to do the work.
What You'll Experience
Before the sound immersion begins, we’ll prepare your body and mind with intentional breathwork:
- Belly / Diaphragmatic Breathing – Activate the diaphragm and gently pump cerebrospinal fluid (CSF), essential for brain-body communication and vitality.
- Heart Coherence Breath – Shift into a rhythmic, heart-centered state that enhances oxygen delivery, reduces stress, and stimulates oxytocin—the hormone of calm, trust, and connection.
- Breathing with a Hum – Add vibration to your breath. Humming on the exhale harmonizes inner rhythms through entrainment, priming your body for the sound experience to come.
Each breath sequence is designed to open you into a deeper state of receptivity, so the sound can travel even further within.
The Sound Experience
Your journey continues with a carefully curated soundscape of handcrafted Italian gongs, crystal bowls, handpan, and tuning forks designed to harmonize your brainwaves, relax your nervous system, and renew your energy from the inside out.
Why Attend?
- Release tension and stress held in the body
- Reconnect to a natural rhythm of peace and balance
- Experience a profound reset—without effort
- Emerge lighter, calmer, and more aligned
This is a past event; registration is closed!
"Back to Your Beginning" SPA Retreat - August 3, 2025
"Back to Your Beginning" took place on August 3, 2025, where guests uncovered their soul’s sound, decoded their life path, and finally understood the deeper meaning behind their experiences. This retreat offered a transformative space for individuals to connect with their true purpose and unlock hidden aspects of themselves.
We’re missing a few faces, but so glad we captured this moment before everyone took off! Snapped in the beautiful courtyard at The House on Helm after our August 3rd SPA Retreat. From left to right: Sarah, Jamie, Paula, Becky, Jan, Joy, and Kitty.
"Breathe Your Future Into Life" SPA Retreat - March 22, 2025
👑 On March 22, 2025, SPA hosted its inaugural healing retreat, "Breathe Your Future Into Life." Guests stepped into a sanctuary of luxury, learning to manifest their desires and heal in an environment fit for a queen. Here’s a glimpse into the magic we created together. ✨
Spiritual Power & Alchemy (SPA) Retreats is the inspired creation of Jamie Dickerhoof (L), Co-Founder & Vice President, and Paula Swope (R), Founder & President. Together, they merged their rare and complementary gifts to launch a company rooted in high-end healing and luxury. Their shared mission? To help every guest feel as special, seen, and powerful as they truly are. ✨
Testimonials from the Breathe Your Future Into Life Retreat
- 100% of survey respondents said they would attend another SPA Retreat
- "The House on Helm blew me away! I felt calm and relaxed, and Paula and Jamie made me feel very special. The retreat's ambiance exceeded my expectations."
- "The part of the retreat that impacted me the most was manifesting and visualization (I had never quite done it like that before!). I have been going back to that place in my mind ever since!"
- "Breathing exercises had the most impact on me. I really enjoyed that portion of the retreat."
- "The guided visualization was extremely powerful and impactful for me."
- "Paula's water bowl exercise caught me by surprise. I wasn't expecting to be that deeply moved by that, but I was."
- "My favorite part was burning our sheet of paper with desires, letting them go so we could receive them."
- "All of it! Breathwork, morter march, and Kirtan. The entire retreat was so empowering."
- "I was blown away by the muscle testing that Jamie did."
- "Writing down the words, letting the negative go, and letting the good in was the most impactful part for me."
- "I have never been to anything quite like the SPA Retreat. I definitely want to do another one!"
- Ninety percent of survey respondents reported feeling calmer, more peaceful, and more focused in the days following the retreat.
Why Should I Attend a SPA Retreat?
It’s nearly impossible to heal in the same environment that caused your pain. That’s why retreats matter. They remove you from the noise and place you in a setting your nervous system can associate solely with peace, clarity, and renewal.
SPA Retreats are designed to catalyze deep personal transformation through science-backed healing and manifestation practices. Our immersive, multi-sensory experiences are thoughtfully curated to awaken your consciousness, elevate your frequency, and illuminate your unique path to purpose.
After the retreat, you return home with a refreshed mind, body, and soul, ready to continue your journey.
Your Journey Doesn't End After a SPA Retreat
Transformation doesn’t stop when the retreat ends—and neither does our support. When you attend a SPA Retreat, you become a lifetime member of our sacred community. Your membership includes ongoing access to tools and guidance that help you integrate what you’ve learned and continue to evolve.
As a SPA Member, you’ll receive:
- Virtual Follow-Up Sessions
Ongoing support to help you embody your breakthroughs and continue living with clarity, intention, and purpose.
- Exclusive Access to the SPA Portal
A private, ever-expanding library of transformative resources curated by your retreat facilitators. Think of it as your personal sanctuary for healing, growth, and spiritual expansion—all at your fingertips.
- Special Pricing on Future Events
Enjoy member-only rates on upcoming retreats, workshops, and our soon-to-launch SPA Integration Circles—designed to keep your momentum strong and your soul nourished.
