Retatrutide: My 1 Year Update

October 6, 2026
Retatrutide: My 1 Year Update
October 6, 2026

After nearly one year on Retatrutide, Paula is back with her biggest update yet. She shares the numbers—from losing nearly 30 pounds and dramatically reducing her body fat to major improvements in her cholesterol—along with what maintenance looks like now. She also gets candid about food noise, digestive lessons, loose skin, alcohol, dosing, and what she wishes people understood before starting. Plus, she breaks down the latest Retatrutide research and where the drug currently stands with FDA approval. This isn’t a diet story—it’s about learning an entirely new way of living.

Retatrutide: My 1 Year Update

Listen to The Thought Snob Podcast with Paula Swope on any of these platforms!

Apple Podcast
Spotify Podcast
Iheart radio
Youtube
Amazon Podcast